Christien Bird is the founder of the White Hart Clinic in Barnes London and a member of our Barnes Business Networking group.  She specialises in women’s health: watch the video below to find out more.

In this video, they talk about really difficult problems for some women: incontinence and prolapse
Often we keep really important public health messages like these behind some doors in the treatment room. Now they really wanted to share those messages with everybody, talking about pelvic
muscles which they treat on a daily basis. It is pretty important setting muscles as they are responsible for better bowel, bladder and sexual function.
When we are getting older, our hormones will fluctuate and it really has an effect on your pelvic floor muscle functions. That’s why it’s very important to learn the exercises taught in this video.