Being Kind Can Boost Your Own Happiness

Being Kind Can Boost Your Own Happiness

After weeks of isolation and lockdown in this global pandemic I find myself beginning to enjoy it. That may seem weird to some people buy I live with Clinical Depression, Generalised Anxiety Disorder and Complex Post Traumatic Stress Disorder. So I have good days and...
Today was a Frankincense day…

Today was a Frankincense day…

I can’t think how many years I’ve been meaning to start writing a blog – and now with an embargo on hands-on treatments I definitely can’t use the excuse of being too busy, so it’s just a case of deciding what to write about. Something close to home? Pretty obvious...
Maximising Your Potential

Maximising Your Potential

We All Have Potential We all make plans. But do we do this in an efficient and calculated manner?  Strategic planning is usually used to improve business results, but we can apply the same methods to improve and develop our skills and maximise our potential....