Take Action

Take Action

Imagine it’s early morning, you’ve just got out of bed and you are in the kitchen. You are on your own. All is quiet. You are about to make a cup of tea or a cup of coffee. So, how do you know the kettle or the coffee machine is working? You switch it on. Taking...

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Being Kind Can Boost Your Own Happiness

Being Kind Can Boost Your Own Happiness

After weeks of isolation and lockdown in this global pandemic I find myself beginning to enjoy it. That may seem weird to some people buy I live with Clinical Depression, Generalised Anxiety Disorder and Complex Post Traumatic Stress Disorder. So I have good days and...

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Maximising Your Potential

Maximising Your Potential

We All Have Potential We all make plans. But do we do this in an efficient and calculated manner?  Strategic planning is usually used to improve business results, but we can apply the same methods to improve and develop our skills and maximise our potential. It's very...

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